Poetry & Ponderings with Julia Fehrenbacher

Poetry & Ponderings with Julia Fehrenbacher

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Poetry & Ponderings with Julia Fehrenbacher
Poetry & Ponderings with Julia Fehrenbacher
To the Hurting Ones

To the Hurting Ones

A poem

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Julia Fehrenbacher
Oct 07, 2024
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Poetry & Ponderings with Julia Fehrenbacher
Poetry & Ponderings with Julia Fehrenbacher
To the Hurting Ones
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My gosh, there is so much hurt and unfathomably hard in the world right now.

To all of you who are hurting, I dedicate this poem to you.


Let’s keep filling filling filling ourselves so we can be one of the ones who heals rather than hurts.

Let’s take all of our hurting human parts and knit a nest for them to rest inside.

And please remember, you are as essential as sunlight.


To the Hurting Ones

To the one who yearns to speak 
but can't remember the words, who has forgotten
your words are not a lost thing to find, but 
a song tucked into the patient pockets 
of your beautiful, hurting heart—

I dedicate this breath to you.

To you who keeps trying to stitch and fix 
and scrub away your humanness, 
rather than knitting it a nest
to rest inside, who has forgotten that you 
are as essential as sunlight. To you 

who has survived impossibly harsh 
winters, but still, somehow, remembers 
how to breathe, still manages to lace up 
your boots and shovel a path to the front door, 
still remembers the words thank you—

I dedicate this breath, and every 
breath after this breath, to you.

And to you who keeps losing and getting lost, 
who forgets you can get off the littered 
road and pave yourself a new one—

beginning right now, with this one remembered 
word. With this one impossibly possible 
breath.

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